How to See Yourself as You Really Are
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How to See Yourself as You Really Are
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According to His Holiness the Dalai Lama, we each possess the ability to 聽achieve happiness and a meaningful life, but the key to realizing that 聽goal is self-knowledge. In How to See Yourself As You Really Are, 聽the world's foremost Buddhist leader and recipient of the Nobel Peace 聽Prize shows readers how to recognize and dispel misguided notions of 聽self and embrace the world from a more realistic -- and loving -- 聽perspective. Through illuminating explanations and step-by-step 聽exercises, His Holiness helps readers to see the world as it actually 聽exists, and explains how, through the interconnection of meditative 聽concentration and love, true altruistic enlightenment is attained.
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